Tri-Town Foods Recipes
https://tritownfoods.iga.com/Recipes/Detail/5319/
Ham And Corn Frittata
Yield: 6 servings
Ingredients
| 8 | eggs | ||
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| 1/2 | cup | whole kernel corn | |
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| 2 | tablespoons | fresh chives | |
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| 2 | tablespoons | fresh parsley | |
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| 1/4 | teaspoon | salt | |
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| 1/4 | teaspoon | pepper | |
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| 1/2 | cup | fully cooked ham, diced | |
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| 1 | tablespoon | butter | |
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Nutrition Facts
Yield: 6 servings
Approximate Nutrient Content per serving:
| Calories: | 185 | |
| Calories From Fat: | 117 | |
| Total Fat: | 13g | |
| Total Carbohydrates: | 3g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
In medium bowl combine cheese, corn, chives, parsley, salt and pepper. Beat with fork until well mixed. Stir in ham.
Melt butter in 10-inch skillet over medium low heat. Pour mixture into skillet. Cover and cook 14-17 minutes or until eggs are set in center and light brown on bottom. Turn upside down on serving plate.
Please note that some ingredients and brands may not be available in every store.
Tri-Town Foods Recipes
https://tritownfoods.iga.com/Recipes/Detail/5319/
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